• Mental Health and Wellbeing
  • Getting urgent help

    Getting urgent help

    Call 999 if you are in danger or someone you know is in danger. Otherwise, one of these helplines will be able help you. Sussex Mental H......
    Looking after yourself

    Looking after yourself

    Sometimes it can feel like we don't have any control over what we think or how we feel. But by making simple changes to our lives, we ca......
    Local help

    Local help

    Chat Health Is a Messaging Service run by the School Health Service which gives students access to confidential health advice vi......
    Specialist help

    Specialist help

    CAMHS is the Child and Adolescent Mental Health service.  Your doctor may refer you to CAMHS if you have a mental health condition lik......