- Mental Health and Wellbeing
Getting urgent help
Call 999 if you are in danger or someone you know is in danger. Otherwise, one of these helplines will be able help you. Sussex Mental H......Looking after yourself
Sometimes it can feel like we don't have any control over what we think or how we feel. But by making simple changes to our lives, we ca......
Local help
If you want to talk, text or drop in to a centre, there are lots of ways to get help with your feelings and mental health. Chat Health Is......Specialist help
CAMHS is the Child and Adolescent Mental Health service. Your doctor may refer you to CAMHS if you have a mental health condition lik......
